Formulating the perfect omega-3 supplement for healthy ageing: what to consider

By Annabel Kartal-Allen | Published: 23-Jan-2025

Omega-3s can promote healthy ageing and reduce inflammation, but a formulation’s quality can make or break the efficacy and commercial success of an ingredient or supplement

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With a wide range of studies suggesting their benefits, the power of omega-3s to promote wellness has long been acknowledged. Of note are the proven effects of polyunsaturated fatty acids (PUFAs) in healthy ageing; they can reduce inflammation, promote neuropreservation and improve aspects of cognition, while also acting as a preventive measure against various chronic illnesses.

As health-conscious consumers are prioritising preventive health measures to sustain their vitality and well-being during ageing, the supplements market continues to boom. This is especially true for the UK market, in which retail value sales of vitamins and supplements grew by 17% during 2017 to 2022.1

In the two previous articles within this three-part series, the wide-spanning benefits of omega-3s have been explored with a laser focus on healthy ageing.2,3 Throughout this deep dive, we have explored how the PUFAs EPA and DHA can support the cognitive health of an older adult as well as their anti-inflammatory properties. This is all well and good, but how can companies utilise this information to create the perfect omega-3 supplement? To answer this question, Annabel Kartal-Allen caught up with Chris Squire, Commercial Director (EMEA) of Cargill Specialized Nutrition.

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