From online searches to nutrition consultations, gut and immune health continue to dominate wellness conversations. That’s no surprise: the gut does far more than digest food—it’s home to most of the body’s immune cells and plays a key role in systemic health. With so much buzz around probiotics, prebiotics, and microbiome testing, marketers need clear, science-backed answers.
Here are the five most common consumer questions—and how Benicaros®, a precision prebiotic from upcycled carrot fiber, helps brands deliver the answers.
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What’s the best way to improve my gut health?
Most people know gut health matters—but don’t know where to start. One solution is to feed beneficial gut bacteria. Not all prebiotics do this consistently.- The molecular structure of the prebiotic determines which microbes can use it. Some feed a broad range of microbes, while others only feed very specific microbes, which aren’t present in all guts, making their impact variable across different individuals.
- Benicaros®, by contrast, is a precision prebiotic. Its complex structure (rhamnogalacturonan-I) selectively nourishes beneficial families like Bifidobacteria—microbes that are present in all humans, and that produce beneficial short-chain fatty acids (SCFAs) to reinforce gut barrier strength, metabolic balance, and immune function.
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Do probiotics and prebiotics really strengthen my microbiome?
Yes, but differently. Probiotics pass through the GI tract and often struggle to find a home in the trillions-strong gut ecosystem. However, they struggle to create lasting change in this complex environment.
Precision prebiotics like Benicaros® work with the beneficial bacteria already in your gut, helping them grow stronger and more active. It’s a more sustainable way to build microbiome health—from within. -
Can improving gut health really support immunity?
Absolutely. The gut is considered the largest immune organ in the body—it hosts nearly 70% of the body’s immune cells.
Benicaros® doesn’t just feed beneficial bacteria—it also trains innate immune cells to respond more rapidly and effectively. Clinical trials showed participants experienced enhanced immune readiness and balanced inflammatory responses after supplementation. -
Should I take a test to see if my microbiome is healthy?
Microbiome tests can be informative, but a simpler approach is choosing ingredients that deliver consistent benefits across microbiome types.
Benicaros® does just that. Studies show it works in diverse gut ecosystems, making it ideal for broad consumer appeal. Add in prebiotic-rich foods, fermented products, and polyphenols—and reduce ultra-processed foods—for optimal gut support.
Should you want to try a microbiome test, companies like Unseen Bio offer this service. -
Why do some prebiotics cause gas or bloating?
Some prebiotics ferment very quickly in the gut, and the fast production of gas can lead to discomfort—especially when starting supplementation or when taking large amounts. Certain ‘building blocks’ of some prebiotics can also cause bloating.
Benicaros® is different, and it’s FODMAP-friendly. Its selective fermentation results in significantly less gas production, so bloating or gut discomfort are not an issue, while it still delivers clinically effective results.

For marketers, Benicaros® offers a compelling story: clinical proof, multifunctional benefits, upcycled and plant-based origin, and high tolerability. Visit Booth #6173 at SupplySide Global or request the new white paper via our contact page. Contact us to find out more. Just fill in the contact form, type ‘whitepaper’ in the message field, and we will send the white paper to you after the trade show.