In a conversation with Nutraceutical Business Review’s Dr Kevin Robinson, specialists from Overnight Glasses shed light on five overlooked dietary sources of omega-3 fatty acids.
These are foods, they say, that could play a more significant role in terms of supporting eye hydration, tear-film stability and long-term retinal resilience.
With more than 2.2 billion people worldwide now living with some form of vision impairment — and chronic dry-eye symptoms affecting more than 11% of adults — the experts argue that nutritional strategies are becoming increasingly vital in everyday eye-care routines.
Rising screen time, ageing populations and urban lifestyles are accelerating tear-film disruption and inflammation … conditions that are strongly influenced by diet.
NBR spoke with an Overnight Glasses spokesperson to explore why omega-3s remain central to ocular health and how consumers can diversify beyond traditional fish sources.
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